Daily Affirmation

When was the last time you "really" thought about yourself – your feelings, passions, dislikes, dreams and, yes, shortcomings? It's hard to examine ourselves closely, looking for those smudges on the mirror. It's even more difficult to follow through on making much needed changes (read: personal growth opportunities).

Reading an affirmation may be just the small dose of inspiration that you need. They're great because they allow us to reflect, self-examine, renew and strengthen our inner spirit without stressing us out.

Are you ready to make a change?

Take some time right now to think about your spirit, health, good fortune, idiosyncrasies, etc. Use the growing list of affirmations below as a launching pad to becoming the person that you strive to be daily. Reading one, two or even all of them may be just the nudge you need to do something positive for yourself.